Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being.

As a solution-focused therapist and a biofeedback therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

I also have a specialty in neurofeedback (for such issues as ADHD, depression, anxiety, and many others).  Neurofeedback is a non-invasive intervention for some tough problems kids and adults face.  It is biofeedback for the brain, an advanced form of biofeedback, which a growing number of practitioners around the world currently provide.  It is a scientific, non-medicinal training technique for effectively helping many hard to treat conditions, such as those mentioned above.  Another specialty is heart-rate variability training through a biofeedback technique to develop healthy breathing practice (by monitoring your own heart rate using specially designed exercises on a computer).  It's like taking your brain and your heart to the gym!

If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Please call or email me for an individual, couples or family therapy consultation today.